A facilitator presenting to a seated group

Coaching

Coaching and mentoring for you

Bought by you, for you. Sessions are 60 minutes, online across the uk, via zoom.

Book a free 15-minute chat

Personal coaching

A confidential conversation about the change you want to make, and the practical steps that follow. Tara does not hand you the answer. She asks the questions that help you see it.

Mindset and confidence

For the belief that is in the way: a career move you keep postponing, a return to work, or a situation you have been talking yourself out of. This is coaching, not therapy.

One-to-one mentoring

Alongside coaching, Tara can draw on more than 20 years in HR when you want a view from someone who has worked with leaders and teams. The session is still yours.

A notebook open on a desk, ready for planning

Career coaching and mentoring

We look at what is in the way, strengthen how you make decisions, and build a focused plan toward the working life you want.

Online via Zoom · 60 minutes

The detail
A quiet meadow in soft morning light

Wellbeing coaching

A confidential space to think, and to leave with a plan you can keep. This is coaching, not therapy.

Online via Zoom · 60 minutes

The detail
A small group seated together for a facilitated conversation

Mediation

A calm, confidential space for both sides to be heard and to agree what happens next. We hold the conversation so you can find a way forward.

Online via Zoom · 60 minutes

The detail

How it starts

  1. A free 15-minute confidential chat, to see if you and Tara are a fit.
  2. You agree what you want to change.
  3. Regular one-to-one sessions of 60 minutes.
  4. A plan you can act on, and support while you do.

Coaching is not therapy and not a substitute for medical or psychological care.